Why It Scored 65
- ✅180 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsOutback House Side Salad (no dressing) · OutbackValues per 1 Serving| Calories | 180 |
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| Total fat | 10g |
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| Saturated fat | 4.5g |
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| Trans fat | 0g |
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| Cholesterol | 20mg |
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| Sodium | 340mg |
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| Total carbohydrate | 16g |
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| Dietary fiber | 2g |
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| Total sugars | 4g |
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| Net carbs | 14g |
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| Protein | 8g |
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Frequently Asked Questions
How is the score for Outback House Side Salad (no dressing) calculated?+
Outback House Side Salad (no dressing) scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Outback House Side Salad (no dressing)?+
The stored record lists 8g protein, 10g total fat, 14g net carbohydrates and 180 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.
Is the serving information for Outback House Side Salad (no dressing) verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Outback House Side Salad (no dressing) will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Outback House Side Salad (no dressing) compare to other Outback items?+
Outback House Side Salad (no dressing) ranks 140th out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.