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Outback Fish & Chips

OutbackSeafood
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 404th of 635 items at Outback
Community ratings are shown separately and do not change the score

Can I eat Outback Fish & Chips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Fish & Chips scores 45/100, placing it in the Caution comparison tier. The listed values per 1 serving are 1040 calories, 54g protein, 104g total carbohydrates, 43g total fat, 13g sugar.

A more favorable factor in this comparison is 54g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 45

  • ⚠️43g total fat in the listed serving
  • ⚠️96g net carbohydrates in the listed serving
  • ⚠️1040 calories in the listed serving
  • ✅54g protein in the listed serving

Nutrition Highlights

Values per 1 serving

54g
Protein
96g
Net Carbs
43g
Fat
8g
Fiber
13g
Sugar
1040
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Fish & Chips · OutbackValues per 1 serving
Calories1040
Total fat43g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate104g
Dietary fiber8g
Total sugars13g
Net carbs96g
Protein54g
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Frequently Asked Questions

How is the score for Outback Fish & Chips calculated?+

Outback Fish & Chips scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Fish & Chips?+

The stored record lists 54g protein, 43g total fat, 96g net carbohydrates and 1040 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Fish & Chips verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback Fish & Chips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Fish & Chips compare to other Outback items?+

Outback Fish & Chips ranks 404th out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.