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Outback Victoria's Filet Mignon 8 oz

OutbackSo Many Ways to Steak
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from listed nutrition values
Ranked 37th of 632 items at Outback
Ranked 7th of 19 in So Many Ways to Steak
Community ratings are shown separately and do not change the score

Can I eat Outback Victoria's Filet Mignon 8 oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Victoria's Filet Mignon 8 oz scores 79/100, placing it in the Good comparison tier. The listed values per 1 Serving are 570 calories, 62g protein, 1g total carbohydrates, 34g total fat, 0g sugar, and 580mg sodium.

A more favorable factor in this comparison is 62g protein in the listed serving. The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 79

  • ⚠️34g total fat in the listed serving
  • ✅62g protein in the listed serving
  • ✅1g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

62g
Protein
1g
Net Carbs
34g
Fat
0g
Fiber
0g
Sugar
570
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable So Many Ways to Steak choices at Outback

Outback Prime Filet 11 oz (Regional)

85g protein · 1g net carbs · 720 cal

78

Outback Victoria's Filet Mignon 6 oz

47g protein · 1g net carbs · 470 cal

81

Outback Victoria's Filet Mignon 9 oz (Regional)

70g protein · 1g net carbs · 600 cal

81

Outback Classic Prime Rib- 10.oz (Regional)

47g protein · 1g net carbs · 950 cal

77

Outback Classic Prime Rib- 12oz.

57g protein · 2g net carbs · 1140 cal

77

Outback Classic Prime Rib- 16oz.

76g protein · 3g net carbs · 1520 cal

77

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Victoria's Filet Mignon 8 oz · OutbackValues per 1 Serving
Calories570
Total fat34g
Saturated fat16g
Trans fat1g
Cholesterol190mg
Sodium580mg
Total carbohydrate1g
Dietary fiber0g
Total sugars0g
Net carbs1g
Protein62g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Victoria's Filet Mignon 8 oz calculated?+

Outback Victoria's Filet Mignon 8 oz scores 79/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Victoria's Filet Mignon 8 oz?+

The stored record lists 62g protein, 34g total fat, 1g net carbohydrates and 570 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Victoria's Filet Mignon 8 oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Victoria's Filet Mignon 8 oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Victoria's Filet Mignon 8 oz compare to other Outback items?+

Outback Victoria's Filet Mignon 8 oz ranks 37th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.