Can I eat Olive Garden Chicken Marsala on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Chicken Marsala scores 48/100, placing it in the Caution comparison tier. The listed values per listed serving are 1080 calories, 69g protein, 68g total carbohydrates, 56g total fat, 8g sugar.
A more favorable factor in this comparison is 69g protein in the listed serving. The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 48
- 56g total fat in the listed serving
- 64g net carbohydrates in the listed serving
- 1080 calories in the listed serving
- 69g protein in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Olive Garden
Olive Garden Amaretto Tiramisu
3g protein · 14g net carbs · 220 cal
Olive Garden Chicken Scampi
49g protein · 101g net carbs · 1260 cal
Olive Garden Chicken Tortelloni Alfredo
112g protein · 90g net carbs · 1980 cal
Olive Garden Lasagna Dip with Pasta Chips
41g protein · 52g net carbs · 950 cal
Olive Garden Seafood Lasagna Saute
59g protein · 74g net carbs · 1260 cal
Olive Garden Zoodles Primavera
10g protein · 20g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

