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Olive Garden Chicken Alfredo

Olive GardenMain Dishes
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 35th of 51 items at Olive Garden
Community ratings are shown separately and do not change the score

Can I eat Olive Garden Chicken Alfredo on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Chicken Alfredo scores 47/100, placing it in the Caution comparison tier. The listed values per listed serving are 1480 calories, 63g protein, 95g total carbohydrates, 94g total fat, 9g sugar.

A more favorable factor in this comparison is 63g protein in the listed serving. The main tradeoff is 94g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 47

  • ⚠️94g total fat in the listed serving
  • ⚠️91g net carbohydrates in the listed serving
  • ⚠️1480 calories in the listed serving
  • ✅63g protein in the listed serving

Nutrition Highlights

63g
Protein
91g
Net Carbs
94g
Fat
4g
Fiber
9g
Sugar
1480
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOlive Garden Chicken Alfredo · Olive GardenServing basis not yet verified
Calories1480
Total fat94g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate95g
Dietary fiber4g
Total sugars9g
Net carbs91g
Protein63g
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Frequently Asked Questions

How is the score for Olive Garden Chicken Alfredo calculated?+

Olive Garden Chicken Alfredo scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Olive Garden Chicken Alfredo?+

The stored record lists 63g protein, 94g total fat, 91g net carbohydrates and 1480 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Olive Garden Chicken Alfredo verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Olive Garden Chicken Alfredo will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Olive Garden Chicken Alfredo compare to other Olive Garden items?+

Olive Garden Chicken Alfredo ranks 35th out of 51 items at Olive Garden by GLP-1 score. The top-scoring item is Olive Garden Herb-Grilled Salmon at 89/100.