Can I eat Olive Garden Chicken Scampi on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Chicken Scampi scores 49/100, placing it in the Caution comparison tier. The listed values per listed serving are 1260 calories, 49g protein, 105g total carbohydrates, 72g total fat, 7g sugar.
A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 72g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 49
- 72g total fat in the listed serving
- 101g net carbohydrates in the listed serving
- 1260 calories in the listed serving
- 49g protein in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Main Dishes choices at Olive Garden
Olive Garden Chicken Tortelloni Alfredo
112g protein · 90g net carbs · 1980 cal
Olive Garden Gorgonzola Topped Sirloin Steak
63g protein · 52g net carbs · 1020 cal
Olive Garden Ravioli di Portobello
27g protein · 67g net carbs · 820 cal
Olive Garden Shrimp Alfredo
40g protein · 88g net carbs · 1150 cal
Olive Garden Steak Gorgonzola-Alfredo
68g protein · 82g net carbs · 1380 cal
Olive Garden Chicken Marsala
69g protein · 64g net carbs · 1080 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1260 |
|---|---|
| Total fat | 72g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 105g |
| Dietary fiber | 4g |
| Total sugars | 7g |
| Net carbs | 101g |
| Protein | 49g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions