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Longhorn Strawberry & Pecan Side Salad with Dressing

LonghornSoups & Salads
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from listed nutrition values
Ranked 118th of 175 items at Longhorn
Ranked 9th of 9 in Soups & Salads
Community ratings are shown separately and do not change the score

Can I eat Longhorn Strawberry & Pecan Side Salad with Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Strawberry & Pecan Side Salad with Dressing scores 43/100, placing it in the Caution comparison tier. The listed values per listed restaurant serving are 190 calories, 4g protein, 28g total carbohydrates, 8g total fat, 22g sugar, and 300mg sodium.

A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 22g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 43

  • ⚠️22g total sugar in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

Values per listed restaurant serving

4g
Protein
24g
Net Carbs
8g
Fat
4g
Fiber
22g
Sugar
190
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLonghorn Strawberry & Pecan Side Salad with Dressing · LonghornValues per listed restaurant serving
Calories190
Total fat8g
Saturated fat2g
Trans fat0g
Cholesterol10mg
Sodium300mg
Total carbohydrate28g
Dietary fiber4g
Total sugars22g
Net carbs24g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Longhorn Strawberry & Pecan Side Salad with Dressing calculated?+

Longhorn Strawberry & Pecan Side Salad with Dressing scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Longhorn Strawberry & Pecan Side Salad with Dressing?+

The stored record lists 4g protein, 8g total fat, 24g net carbohydrates and 190 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Longhorn Strawberry & Pecan Side Salad with Dressing verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Longhorn Strawberry & Pecan Side Salad with Dressing will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Longhorn Strawberry & Pecan Side Salad with Dressing compare to other Longhorn items?+

Longhorn Strawberry & Pecan Side Salad with Dressing ranks 118th out of 175 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Redrock Grilled Shrimp 12 ct. at 92/100.