Can I eat Longhorn Caesar Salad with Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Caesar Salad with Chicken scores 63/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 670 calories, 46g protein, 24g total carbohydrates, 43g total fat, 2g sugar.
A more favorable factor in this comparison is 46g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 63
- 43g total fat in the listed serving
- 46g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Soups & Salads choices at Longhorn
Longhorn Caesar Side Salad with Caesar Dressing
6g protein · 10g net carbs · 250 cal
Longhorn Farm Fresh Field Greens with Crispy Chicken Tenders
46g protein · 34g net carbs · 650 cal
Longhorn Hard Boiled Egg
2g protein · 0g net carbs · 25 cal
Longhorn Caesar Salad with Salmon
45g protein · 26g net carbs · 800 cal
Longhorn Mixed Greens Salad
6g protein · 10g net carbs · 140 cal
Longhorn Crispy Buttermilk Chicken Cobb Salad
58g protein · 24g net carbs · 910 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 670 |
|---|---|
| Total fat | 43g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 24g |
| Dietary fiber | 0g |
| Total sugars | 2g |
| Net carbs | 24g |
| Protein | 46g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions