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Jersey Mike's Chipotle Turkey Sub - Mini

Jersey Mike'sCold Subs
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 83rd of 277 items at Jersey Mike's
Ranked 32nd of 98 in Cold Subs
Community ratings are shown separately and do not change the score

Can I eat Jersey Mike's Chipotle Turkey Sub - Mini on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's Chipotle Turkey Sub - Mini scores 56/100, placing it in the Moderate comparison tier. The listed values per Mini Chipotle Turkey Sub are 627 calories, 26g protein, 45g total carbohydrates, 39g total fat, 4g sugar, and 1333mg sodium.

A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works

Why It Scored 56

  • ⚠️39g total fat in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅26g protein in the listed serving

Nutrition Highlights

Values per Mini Chipotle Turkey Sub

26g
Protein
42g
Net Carbs
39g
Fat
3g
Fiber
4g
Sugar
627
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJersey Mike's Chipotle Turkey Sub - Mini · Jersey Mike'sValues per Mini Chipotle Turkey Sub
Calories626.8
Total fat38.6g
Saturated fat8.0g
Trans fat0.3g
Cholesterol53mg
Sodium1332.8mg
Total carbohydrate44.6g
Dietary fiber3.0g
Total sugars4.5g
Net carbs41.6g
Protein26.4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jersey Mike's Chipotle Turkey Sub - Mini calculated?+

Jersey Mike's Chipotle Turkey Sub - Mini scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jersey Mike's Chipotle Turkey Sub - Mini?+

The stored record lists 26g protein, 39g total fat, 42g net carbohydrates and 627 calories per Mini Chipotle Turkey Sub. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jersey Mike's Chipotle Turkey Sub - Mini verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Jersey Mike's Chipotle Turkey Sub - Mini will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jersey Mike's Chipotle Turkey Sub - Mini compare to other Jersey Mike's items?+

Jersey Mike's Chipotle Turkey Sub - Mini ranks 83rd out of 277 items at Jersey Mike's by GLP-1 score. The top-scoring item is Jersey Mike's California Club Sub - Bowl at 82/100.