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Jersey Mike's Chicken Salad - Mini - Deals

Jersey Mike'sDeals
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 82nd of 277 items at Jersey Mike's
Ranked 3rd of 8 in Deals
Community ratings are shown separately and do not change the score

Can I eat Jersey Mike's Chicken Salad - Mini - Deals on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's Chicken Salad - Mini - Deals scores 56/100, placing it in the Moderate comparison tier. The listed values per Mini Chicken Salad are 697 calories, 28g protein, 46g total carbohydrates, 45g total fat, 4g sugar, and 1190mg sodium.

A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works

Why It Scored 56

  • ⚠️45g total fat in the listed serving
  • ⚠️43g net carbohydrates in the listed serving
  • ✅28g protein in the listed serving

Nutrition Highlights

Values per Mini Chicken Salad

28g
Protein
43g
Net Carbs
45g
Fat
3g
Fiber
4g
Sugar
697
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Jersey Mike's Chicken Salad - Wrap - Deals

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Jersey Mike's Grilled Turkey Bacon Ranch - Giant

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Jersey Mike's Mike's Hot Italian - Giant

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Jersey Mike's Mike's Hot Italian - Bowl

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJersey Mike's Chicken Salad - Mini - Deals · Jersey Mike'sValues per Mini Chicken Salad
Calories696.7
Total fat44.8g
Saturated fat6.1g
Trans fat0.3g
Cholesterol68.7mg
Sodium1189.8mg
Total carbohydrate46.0g
Dietary fiber3.4g
Total sugars4.4g
Net carbs42.5g
Protein27.7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jersey Mike's Chicken Salad - Mini - Deals calculated?+

Jersey Mike's Chicken Salad - Mini - Deals scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jersey Mike's Chicken Salad - Mini - Deals?+

The stored record lists 28g protein, 45g total fat, 43g net carbohydrates and 697 calories per Mini Chicken Salad. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jersey Mike's Chicken Salad - Mini - Deals verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Jersey Mike's Chicken Salad - Mini - Deals will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jersey Mike's Chicken Salad - Mini - Deals compare to other Jersey Mike's items?+

Jersey Mike's Chicken Salad - Mini - Deals ranks 82nd out of 277 items at Jersey Mike's by GLP-1 score. The top-scoring item is Jersey Mike's California Club Sub - Bowl at 82/100.