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IHOP Kids Orange Juice

IHOPKids Menu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.26/100

Calculated from listed nutrition values
Ranked 136th of 144 items at IHOP
Ranked 12th of 14 in Kids Menu
Community ratings are shown separately and do not change the score

Can I eat IHOP Kids Orange Juice on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Kids Orange Juice scores 26/100, placing it in the Avoid comparison tier. The listed values per listed serving are 140 calories, 3g protein, 33g total carbohydrates, 0g total fat, 29g sugar.

A more favorable factor in this comparison is 140 calories in the listed serving. The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 26

  • ⚠️29g total sugar in the listed serving
  • ✅140 calories in the listed serving

Nutrition Highlights

3g
Protein
33g
Net Carbs
0g
Fat
0g
Fiber
29g
Sugar
140
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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IHOP Kids Chocolate Milk

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IHOP Kids Hot Chocolate

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Kids Orange Juice · IHOPServing basis not yet verified
Calories140
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate33g
Dietary fiber0g
Total sugars29g
Net carbs33g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for IHOP Kids Orange Juice calculated?+

IHOP Kids Orange Juice scores 26/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Kids Orange Juice?+

The stored record lists 3g protein, 0g total fat, 33g net carbohydrates and 140 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Kids Orange Juice verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Kids Orange Juice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Kids Orange Juice compare to other IHOP items?+

IHOP Kids Orange Juice ranks 136th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.