IHOP logo

IHOP Kid's Cupcake Pancake Combo

IHOPKids Menu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from listed nutrition values
Ranked 141st of 144 items at IHOP
Ranked 14th of 14 in Kids Menu
Community ratings are shown separately and do not change the score

Can I eat IHOP Kid's Cupcake Pancake Combo on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Kid's Cupcake Pancake Combo scores 23/100, placing it in the Avoid comparison tier. The listed values per listed serving are 561 calories, 17g protein, 58g total carbohydrates, 29g total fat, 37g sugar.

A more favorable factor in this comparison is 17g protein in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 23

  • ⚠️37g total sugar in the listed serving
  • ⚠️57g net carbohydrates in the listed serving
  • ✅17g protein in the listed serving

Nutrition Highlights

17g
Protein
57g
Net Carbs
29g
Fat
1g
Fiber
37g
Sugar
561
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Kids Menu choices at IHOP

IHOP Kids Apple Juice

0g protein · 37g net carbs · 150 cal

24

IHOP Kids Orange Juice

3g protein · 33g net carbs · 140 cal

26

IHOP Kid's Macaroni & Cheese with Apple Sauce

11g protein · 55g net carbs · 360 cal

30

IHOP Kids Chocolate Milk

10g protein · 39g net carbs · 250 cal

30

IHOP Kids Hot Chocolate

1g protein · 25g net carbs · 130 cal

35

IHOP Kid's Funny Face Chocolate Pancake Dinner

18g protein · 35g net carbs · 540 cal

40

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Kid's Cupcake Pancake Combo · IHOPServing basis not yet verified
Calories561
Total fat29g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate58g
Dietary fiber1g
Total sugars37g
Net carbs57g
Protein17g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for IHOP Kid's Cupcake Pancake Combo calculated?+

IHOP Kid's Cupcake Pancake Combo scores 23/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Kid's Cupcake Pancake Combo?+

The stored record lists 17g protein, 29g total fat, 57g net carbohydrates and 561 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Kid's Cupcake Pancake Combo verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Kid's Cupcake Pancake Combo will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Kid's Cupcake Pancake Combo compare to other IHOP items?+

IHOP Kid's Cupcake Pancake Combo ranks 141st out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.