Can I eat Hardee's Sunrise Croissant on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's Sunrise Croissant scores 63/100, placing it in the Moderate comparison tier. The listed values per 166 g are 410 calories, 21g protein, 28g total carbohydrates, 24g total fat, 5g sugar, and 1100mg sodium.
A more favorable factor in this comparison is 21g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works
Why It Scored 63
- 21g protein in the listed serving
Nutrition Highlights
Values per 166 g
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Comparable Breakfast choices at Hardee's
Hardee's Frisco Breakfast Sandwich
27g protein · 39g net carbs · 490 cal
Hardee's Loaded Hash Round Bowl
16g protein · 27g net carbs · 510 cal
Hardee's Southwest Omelet Burrito
35g protein · 41g net carbs · 690 cal
Hardee's Beyond Sausage & Egg Biscuit
25g protein · 44g net carbs · 600 cal
Hardee's Hash Rounds - Small
2g protein · 20g net carbs · 240 cal
Hardee's Hash Rounds - Medium
3g protein · 25g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 410 |
|---|---|
| Total fat | 24g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 235mg |
| Sodium | 1100mg |
| Total carbohydrate | 28g |
| Dietary fiber | 1g |
| Total sugars | 5g |
| Net carbs | 27g |
| Protein | 21g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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