Can I eat Hardee's Hash Rounds - Small on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's Hash Rounds - Small scores 57/100, placing it in the Moderate comparison tier. The listed values per 78 g are 240 calories, 2g protein, 22g total carbohydrates, 15g total fat, 1g sugar, and 300mg sodium.
A more favorable factor in this comparison is 240 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works
Why It Scored 57
- 240 calories in the listed serving
Nutrition Highlights
Values per 78 g
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Comparable Breakfast choices at Hardee's
Hardee's Beyond Sausage & Egg Biscuit
25g protein · 44g net carbs · 600 cal
Hardee's Southwest Omelet Burrito
35g protein · 41g net carbs · 690 cal
Hardee's Loaded Hash Round Bowl
16g protein · 27g net carbs · 510 cal
Hardee's Hash Rounds - Medium
3g protein · 25g net carbs · 320 cal
Hardee's Super Bacon Biscuit
27g protein · 43g net carbs · 600 cal
Hardee's Pork Chop 'n Gravy Biscuit
24g protein · 53g net carbs · 600 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 15g |
| Saturated fat | 3g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 300mg |
| Total carbohydrate | 22g |
| Dietary fiber | 2g |
| Total sugars | 1g |
| Net carbs | 20g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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