Hardee's Hash Rounds - Medium

Hardee'sBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 33rd of 99 items at Hardee's
Community ratings are shown separately and do not change the score

Why It Scored 54

  • ✅320 calories in the listed serving

Nutrition Highlights

Values per 102 g

3g
Protein
25g
Net Carbs
19g
Fat
3g
Fiber
1g
Sugar
320
Calories

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Similar / Better Choices at Hardee's

Hardee's 3-Piece Hand-Breaded Chicken Tenders

25g protein · 11g net carbs · 260 cal

89

Hardee's 3-Piece Spicy Hand-Breaded Chicken Tenders

25g protein · 12g net carbs · 270 cal

88

Hardee's 5-Piece Hand-Breaded Chicken Tenders

41g protein · 18g net carbs · 440 cal

82

Hardee's Chicken Tenders Kids Meal

16g protein · 8g net carbs · 180 cal

79

Hardee's Low Carb Breakfast Bowl

33g protein · 0g net carbs · 760 cal

75

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsHardee's Hash Rounds - Medium · Hardee'sValues per 102 g
Calories320
Total fat19g
Saturated fat4g
Trans fat0g
Cholesterol0mg
Sodium400mg
Total carbohydrate28g
Dietary fiber3g
Total sugars1g
Net carbs25g
Protein3g
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Frequently Asked Questions

How is the score for Hardee's Hash Rounds - Medium calculated?+

Hardee's Hash Rounds - Medium scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Hardee's Hash Rounds - Medium?+

The stored record lists 3g protein, 19g total fat, 25g net carbohydrates and 320 calories per 102 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Hardee's Hash Rounds - Medium verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Hardee's Hash Rounds - Medium will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Hardee's Hash Rounds - Medium compare to other Hardee's items?+

Hardee's Hash Rounds - Medium ranks 33rd out of 99 items at Hardee's by GLP-1 score. The top-scoring item is Hardee's 3-Piece Hand-Breaded Chicken Tenders at 89/100.