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Hardee's Hash Rounds - Medium

Hardee'sBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 31st of 97 items at Hardee's
Ranked 7th of 36 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Hardee's Hash Rounds - Medium on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's Hash Rounds - Medium scores 54/100, placing it in the Moderate comparison tier. The listed values per 102 g are 320 calories, 3g protein, 28g total carbohydrates, 19g total fat, 1g sugar, and 400mg sodium.

A more favorable factor in this comparison is 320 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 54

  • ✅320 calories in the listed serving

Nutrition Highlights

Values per 102 g

3g
Protein
25g
Net Carbs
19g
Fat
3g
Fiber
1g
Sugar
320
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsHardee's Hash Rounds - Medium · Hardee'sValues per 102 g
Calories320
Total fat19g
Saturated fat4g
Trans fat0g
Cholesterol0mg
Sodium400mg
Total carbohydrate28g
Dietary fiber3g
Total sugars1g
Net carbs25g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Hardee's Hash Rounds - Medium calculated?+

Hardee's Hash Rounds - Medium scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Hardee's Hash Rounds - Medium?+

The stored record lists 3g protein, 19g total fat, 25g net carbohydrates and 320 calories per 102 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Hardee's Hash Rounds - Medium verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Hardee's Hash Rounds - Medium will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Hardee's Hash Rounds - Medium compare to other Hardee's items?+

Hardee's Hash Rounds - Medium ranks 31st out of 97 items at Hardee's by GLP-1 score. The top-scoring item is Hardee's 3-Piece Hand-Breaded Chicken Tenders at 89/100.