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Hardee's BLT Hand-Breaded Chicken Sandwich

Hardee'sChicken
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 62nd of 97 items at Hardee's
Ranked 11th of 11 in Chicken
Community ratings are shown separately and do not change the score

Can I eat Hardee's BLT Hand-Breaded Chicken Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hardee's BLT Hand-Breaded Chicken Sandwich scores 47/100, placing it in the Caution comparison tier. The listed values per 276 g are 640 calories, 37g protein, 50g total carbohydrates, 36g total fat, 9g sugar, and 2640mg sodium.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Hardee's Official Nutrition Values 2025 — linked from current nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 47

  • ⚠️36g total fat in the listed serving
  • ⚠️48g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving

Nutrition Highlights

Values per 276 g

37g
Protein
48g
Net Carbs
36g
Fat
2g
Fiber
9g
Sugar
640
Calories

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Comparable Chicken choices at Hardee's

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Hardee's 10-Piece Hand-Breaded Chicken Tenders

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsHardee's BLT Hand-Breaded Chicken Sandwich · Hardee'sValues per 276 g
Calories640
Total fat36g
Saturated fat8g
Trans fat0g
Cholesterol95mg
Sodium2640mg
Total carbohydrate50g
Dietary fiber2g
Total sugars9g
Net carbs48g
Protein37g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Hardee's BLT Hand-Breaded Chicken Sandwich calculated?+

Hardee's BLT Hand-Breaded Chicken Sandwich scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Hardee's BLT Hand-Breaded Chicken Sandwich?+

The stored record lists 37g protein, 36g total fat, 48g net carbohydrates and 640 calories per 276 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Hardee's BLT Hand-Breaded Chicken Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Hardee's BLT Hand-Breaded Chicken Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Hardee's BLT Hand-Breaded Chicken Sandwich compare to other Hardee's items?+

Hardee's BLT Hand-Breaded Chicken Sandwich ranks 62nd out of 97 items at Hardee's by GLP-1 score. The top-scoring item is Hardee's 3-Piece Hand-Breaded Chicken Tenders at 89/100.