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Freshii Greek Wrap

FreshiiWraps
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 50th of 68 items at Freshii
Ranked 3rd of 6 in Wraps
Community ratings are shown separately and do not change the score

Can I eat Freshii Greek Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Greek Wrap scores 40/100, placing it in the Caution comparison tier. The listed values per listed serving are 640 calories, 15g protein, 60g total carbohydrates, 39g total fat, 7g sugar, and 1390mg sodium.

A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works

Why It Scored 40

  • ⚠️39g total fat in the listed serving
  • ⚠️52g net carbohydrates in the listed serving
  • ✅15g protein in the listed serving
  • ✅8g dietary fiber in the listed serving

Nutrition Highlights

Values per listed serving

15g
Protein
52g
Net Carbs
39g
Fat
8g
Fiber
7g
Sugar
640
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFreshii Greek Wrap · FreshiiValues per listed serving
Calories640
Total fat39g
Saturated fat14g
Trans fat0.2g
Cholesterol10mg
Sodium1390mg
Total carbohydrate60g
Dietary fiber8g
Total sugars7g
Net carbs52g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Freshii Greek Wrap calculated?+

Freshii Greek Wrap scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Freshii Greek Wrap?+

The stored record lists 15g protein, 39g total fat, 52g net carbohydrates and 640 calories per listed serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Freshii Greek Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Freshii Greek Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Freshii Greek Wrap compare to other Freshii items?+

Freshii Greek Wrap ranks 50th out of 68 items at Freshii by GLP-1 score. The top-scoring item is Freshii Chicken at 88/100.