Can I eat Chili's Classic Ribeye on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Classic Ribeye scores 76/100, placing it in the Good comparison tier. The listed values per listed serving are 631 calories, 67g protein, 0g total carbohydrates, 40g total fat, 0g sugar.
A more favorable factor in this comparison is 67g protein in the listed serving. The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 76
- 40g total fat in the listed serving
- 67g protein in the listed serving
- 0g net carbohydrates in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Main Dishes choices at Chili's
Chili's Grilled Chicken Salad
37g protein · 18g net carbs · 440 cal
Chili's Grilled Chicken Fajitas without tortilla
63g protein · 19g net carbs · 511 cal
Chili's Country-Fried Steak with Gravy
39g protein · 27g net carbs · 591 cal
Chili's Guiltless Grill Ancho Salmon
48g protein · 37g net carbs · 631 cal
Chili's Guiltless Grill Mango Chile Chicken
36g protein · 43g net carbs · 511 cal
Chili's Guiltless Grill Classic Sirloin Steak
38g protein · 7g net carbs · 330 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 631 |
|---|---|
| Total fat | 40g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 67g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
