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Chili's Country-Fried Steak with Gravy

Chili'sMain Dishes
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from listed nutrition values
Ranked 28th of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Country-Fried Steak with Gravy on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Country-Fried Steak with Gravy scores 70/100, placing it in the Moderate comparison tier. The listed values per listed serving are 591 calories, 39g protein, 30g total carbohydrates, 35g total fat, 2g sugar.

A more favorable factor in this comparison is 39g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 70

  • ⚠️35g total fat in the listed serving
  • ✅39g protein in the listed serving

Nutrition Highlights

39g
Protein
27g
Net Carbs
35g
Fat
3g
Fiber
2g
Sugar
591
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Country-Fried Steak with Gravy · Chili'sServing basis not yet verified
Calories591
Total fat35g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate30g
Dietary fiber3g
Total sugars2g
Net carbs27g
Protein39g
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Frequently Asked Questions

How is the score for Chili's Country-Fried Steak with Gravy calculated?+

Chili's Country-Fried Steak with Gravy scores 70/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Country-Fried Steak with Gravy?+

The stored record lists 39g protein, 35g total fat, 27g net carbohydrates and 591 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Country-Fried Steak with Gravy verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Country-Fried Steak with Gravy will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Country-Fried Steak with Gravy compare to other Chili's items?+

Chili's Country-Fried Steak with Gravy ranks 28th out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.