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Carrabba's Grilled Chicken 4oz

Carrabba'sSoups & Salads
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from listed nutrition values
Ranked 7th of 324 items at Carrabba's
Ranked 1st of 11 in Soups & Salads
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Grilled Chicken 4oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Grilled Chicken 4oz scores 90/100, placing it in the Excellent comparison tier. The listed values per 1 Serving are 160 calories, 32g protein, 0g total carbohydrates, 3g total fat, 0g sugar, and 260mg sodium.

A more favorable factor in this comparison is 32g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 90

  • ✅32g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving
  • ✅160 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

32g
Protein
0g
Net Carbs
3g
Fat
0g
Fiber
0g
Sugar
160
Calories

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Carrabba's Chicken Tenders

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Grilled Chicken 4oz · Carrabba'sValues per 1 Serving
Calories160
Total fat3g
Saturated fat1g
Trans fat0g
Cholesterol85mg
Sodium260mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein32g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carrabba's Grilled Chicken 4oz calculated?+

Carrabba's Grilled Chicken 4oz scores 90/100 and falls in the Excellent comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Grilled Chicken 4oz?+

The stored record lists 32g protein, 3g total fat, 0g net carbohydrates and 160 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Grilled Chicken 4oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's Grilled Chicken 4oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Grilled Chicken 4oz compare to other Carrabba's items?+

Carrabba's Grilled Chicken 4oz ranks 7th out of 324 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Chicken Meal with Broccoli at 99/100.