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Carrabba's Chicken Tenders

Carrabba'sSoups & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 88th of 324 items at Carrabba's
Ranked 5th of 11 in Soups & Salads
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Chicken Tenders scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 530 calories, 30g protein, 48g total carbohydrates, 24g total fat, 1g sugar, and 2210mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 44g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 65

  • ⚠️44g net carbohydrates in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

30g
Protein
44g
Net Carbs
24g
Fat
4g
Fiber
1g
Sugar
530
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Chicken Tenders · Carrabba'sValues per 1 Serving
Calories530
Total fat24g
Saturated fat4.5g
Trans fat0g
Cholesterol60mg
Sodium2210mg
Total carbohydrate48g
Dietary fiber4g
Total sugars1g
Net carbs44g
Protein30g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carrabba's Chicken Tenders calculated?+

Carrabba's Chicken Tenders scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Chicken Tenders?+

The stored record lists 30g protein, 24g total fat, 44g net carbohydrates and 530 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Chicken Tenders verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's Chicken Tenders will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Chicken Tenders compare to other Carrabba's items?+

Carrabba's Chicken Tenders ranks 88th out of 324 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Chicken Meal with Broccoli at 99/100.