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Carrabba's House Side Salad

Carrabba'sSoups & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 127th of 325 items at Carrabba's
Community ratings are shown separately and do not change the score

Can I eat Carrabba's House Side Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's House Side Salad scores 60/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 330 calories, 6g protein, 17g total carbohydrates, 28g total fat, 7g sugar, and 580mg sodium.

A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ✅5g dietary fiber in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

6g
Protein
12g
Net Carbs
28g
Fat
5g
Fiber
7g
Sugar
330
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's House Side Salad · Carrabba'sValues per 1 Serving
Calories330
Total fat28g
Saturated fat6g
Trans fat0g
Cholesterol20mg
Sodium580mg
Total carbohydrate17g
Dietary fiber5g
Total sugars7g
Net carbs12g
Protein6g
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Frequently Asked Questions

How is the score for Carrabba's House Side Salad calculated?+

Carrabba's House Side Salad scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's House Side Salad?+

The stored record lists 6g protein, 28g total fat, 12g net carbohydrates and 330 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's House Side Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's House Side Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's House Side Salad compare to other Carrabba's items?+

Carrabba's House Side Salad ranks 127th out of 325 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Shrimp and Steamed Broccoli at 99/100.