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Burger King Large Have-sies

Burger KingSides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 161st of 275 items at Burger King
Ranked 21st of 22 in Sides
Community ratings are shown separately and do not change the score

Can I eat Burger King Large Have-sies on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Large Have-sies scores 38/100, placing it in the Caution comparison tier. The listed values per 1 official default menu-item configuration are 490 calories, 6g protein, 67g total carbohydrates, 23g total fat, 4g sugar, and 700mg sodium.

A more favorable factor in this comparison is 6g dietary fiber in the listed serving. The main tradeoff is 61g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works

Why It Scored 38

  • ⚠️61g net carbohydrates in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 official default menu-item configuration

6g
Protein
61g
Net Carbs
23g
Fat
6g
Fiber
4g
Sugar
490
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sides choices at Burger King

Burger King Large Onion Rings

5g protein · 51g net carbs · 430 cal

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Burger King Large French Fries

6g protein · 55g net carbs · 440 cal

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Burger King Medium French Fries

5g protein · 46g net carbs · 370 cal

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Burger King Medium Have-sies

4g protein · 43g net carbs · 350 cal

44

Burger King Small French Fries

4g protein · 37g net carbs · 300 cal

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Burger King Medium Onion Rings

4g protein · 35g net carbs · 290 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBurger King Large Have-sies · Burger KingValues per 1 official default menu-item configuration
Calories490
Total fat23g
Saturated fat4g
Trans fat0g
Cholesterol0mg
Sodium700mg
Total carbohydrate67g
Dietary fiber6g
Total sugars4g
Net carbs61g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Burger King Large Have-sies calculated?+

Burger King Large Have-sies scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Burger King Large Have-sies?+

The stored record lists 6g protein, 23g total fat, 61g net carbohydrates and 490 calories per 1 official default menu-item configuration. Review the full table for sugar, fiber and other available fields.

Is the serving information for Burger King Large Have-sies verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Burger King Large Have-sies will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Burger King Large Have-sies compare to other Burger King items?+

Burger King Large Have-sies ranks 161st out of 275 items at Burger King by GLP-1 score. The top-scoring item is Burger King Classic Flame-Grilled Chicken Wrap at 71/100.