Why It Scored 48
- ⚠️73g net carbohydrates in the listed serving
- ✅21g protein in the listed serving
Nutrition Highlights
Values per 334 g
Rate This Item
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Blimpie
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsBlimpie Veggie · BlimpieValues per 334 g| Calories | 530 |
|---|
| Total fat | 17g |
|---|
| Saturated fat | 7g |
|---|
| Trans fat | 0g |
|---|
| Cholesterol | 40mg |
|---|
| Sodium | 1220mg |
|---|
| Total carbohydrate | 75g |
|---|
| Dietary fiber | 2g |
|---|
| Total sugars | 9g |
|---|
| Net carbs | 73g |
|---|
| Protein | 21g |
|---|

Frequently Asked Questions
How is the score for Blimpie Veggie calculated?+
Blimpie Veggie scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Blimpie Veggie?+
The stored record lists 21g protein, 17g total fat, 73g net carbohydrates and 530 calories per 334 g. Review the full table for sugar, fiber and other available fields.
Is the serving information for Blimpie Veggie verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Blimpie Veggie will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Blimpie Veggie compare to other Blimpie items?+
Blimpie Veggie ranks 121st out of 158 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.