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Blimpie Cheese

Blimpie7" Pizza
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 121st of 155 items at Blimpie
Ranked 4th of 7 in 7" Pizza
Community ratings are shown separately and do not change the score

Can I eat Blimpie Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Cheese scores 47/100, placing it in the Caution comparison tier. The listed values per 203 g are 470 calories, 20g protein, 68g total carbohydrates, 13g total fat, 6g sugar, and 1010mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 68g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 47

  • ⚠️68g net carbohydrates in the listed serving
  • ✅20g protein in the listed serving

Nutrition Highlights

Values per 203 g

20g
Protein
68g
Net Carbs
13g
Fat
0g
Fiber
6g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Cheese · BlimpieValues per 203 g
Calories470
Total fat13g
Saturated fat7g
Trans fat0g
Cholesterol40mg
Sodium1010mg
Total carbohydrate68g
Dietary fiber0g
Total sugars6g
Net carbs68g
Protein20g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Cheese calculated?+

Blimpie Cheese scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Cheese?+

The stored record lists 20g protein, 13g total fat, 68g net carbohydrates and 470 calories per 203 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Cheese compare to other Blimpie items?+

Blimpie Cheese ranks 121st out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.