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Blimpie BBQ Chicken

Blimpie7" Pizza
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 119th of 155 items at Blimpie
Ranked 3rd of 7 in 7" Pizza
Community ratings are shown separately and do not change the score

Can I eat Blimpie BBQ Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie BBQ Chicken scores 47/100, placing it in the Caution comparison tier. The listed values per 252 g are 540 calories, 28g protein, 76g total carbohydrates, 14g total fat, 12g sugar, and 1380mg sodium.

A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 76g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 47

  • ⚠️76g net carbohydrates in the listed serving
  • ✅28g protein in the listed serving

Nutrition Highlights

Values per 252 g

28g
Protein
76g
Net Carbs
14g
Fat
0g
Fiber
12g
Sugar
540
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie BBQ Chicken · BlimpieValues per 252 g
Calories540
Total fat14g
Saturated fat7g
Trans fat0g
Cholesterol60mg
Sodium1380mg
Total carbohydrate76g
Dietary fiber0g
Total sugars12g
Net carbs76g
Protein28g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie BBQ Chicken calculated?+

Blimpie BBQ Chicken scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie BBQ Chicken?+

The stored record lists 28g protein, 14g total fat, 76g net carbohydrates and 540 calories per 252 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie BBQ Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie BBQ Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie BBQ Chicken compare to other Blimpie items?+

Blimpie BBQ Chicken ranks 119th out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.