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Blimpie Hoboken Hero

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MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 82nd of 155 items at Blimpie
Ranked 9th of 17 in Main Menu
Community ratings are shown separately and do not change the score

Can I eat Blimpie Hoboken Hero on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Hoboken Hero scores 54/100, placing it in the Moderate comparison tier. The listed values per 303 g are 530 calories, 27g protein, 53g total carbohydrates, 25g total fat, 7g sugar, and 1560mg sodium.

A more favorable factor in this comparison is 27g protein in the listed serving. The main tradeoff is 50g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 54

  • ⚠️50g net carbohydrates in the listed serving
  • ✅27g protein in the listed serving

Nutrition Highlights

Values per 303 g

27g
Protein
50g
Net Carbs
25g
Fat
3g
Fiber
7g
Sugar
530
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Hoboken Hero · BlimpieValues per 303 g
Calories530
Total fat25g
Saturated fat9g
Trans fat0g
Cholesterol60mg
Sodium1560mg
Total carbohydrate53g
Dietary fiber3g
Total sugars7g
Net carbs50g
Protein27g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Hoboken Hero calculated?+

Blimpie Hoboken Hero scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Hoboken Hero?+

The stored record lists 27g protein, 25g total fat, 50g net carbohydrates and 530 calories per 303 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Hoboken Hero verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Hoboken Hero will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Hoboken Hero compare to other Blimpie items?+

Blimpie Hoboken Hero ranks 82nd out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.