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Blimpie Cinnamon Roll

BlimpieBreakfast
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 153rd of 155 items at Blimpie
Ranked 26th of 26 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Blimpie Cinnamon Roll on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Cinnamon Roll scores 22/100, placing it in the Avoid comparison tier. The listed values per 170 g are 530 calories, 12g protein, 72g total carbohydrates, 22g total fat, 19g sugar, and 710mg sodium.

The main tradeoff is 19g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works

Why It Scored 22

  • ⚠️19g total sugar in the listed serving
  • ⚠️72g net carbohydrates in the listed serving

Nutrition Highlights

Values per 170 g

12g
Protein
72g
Net Carbs
22g
Fat
0g
Fiber
19g
Sugar
530
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBlimpie Cinnamon Roll · BlimpieValues per 170 g
Calories530
Total fat22g
Saturated fat10g
Trans fat0g
Cholesterol0mg
Sodium710mg
Total carbohydrate72g
Dietary fiber0g
Total sugars19g
Net carbs72g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Blimpie Cinnamon Roll calculated?+

Blimpie Cinnamon Roll scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Blimpie Cinnamon Roll?+

The stored record lists 12g protein, 22g total fat, 72g net carbohydrates and 530 calories per 170 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Blimpie Cinnamon Roll verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Blimpie Cinnamon Roll will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Blimpie Cinnamon Roll compare to other Blimpie items?+

Blimpie Cinnamon Roll ranks 153rd out of 155 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Buffalo Chicken Salad at 95/100.