Can I eat Baja Fresh Burrito Mexicano on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Burrito Mexicano scores 38/100, placing it in the Caution comparison tier. The listed values per 246 g are 490 calories, 10g protein, 71g total carbohydrates, 19g total fat, 4g sugar, and 1230mg sodium.
The main tradeoff is 69g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works
Why It Scored 38
- 69g net carbohydrates in the listed serving
Nutrition Highlights
Values per 246 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burritos & Favorites (select base + protein + beans) choices at Baja Fresh
Baja Fresh Baja Bowl
6g protein · 49g net carbs · 330 cal
Baja Fresh Impossible Bowl
8g protein · 56g net carbs · 500 cal
Baja Fresh Diablo Burrito
22g protein · 71g net carbs · 830 cal
Baja Fresh Dos Manos
33g protein · 127g net carbs · 1220 cal
Baja Fresh Burrito Ultimo
25g protein · 78g net carbs · 810 cal
Baja Fresh Bean and Cheese Burrito (cheese only; add 2X beans below)
24g protein · 51g net carbs · 620 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 490 |
|---|---|
| Total fat | 19g |
| Saturated fat | 4.5g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1230mg |
| Total carbohydrate | 71g |
| Dietary fiber | 2g |
| Total sugars | 4g |
| Net carbs | 69g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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