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Baja Fresh Dos Manos

Baja FreshBurritos & Favorites (select base + protein + beans)
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 86th of 94 items at Baja Fresh
Ranked 13th of 16 in Burritos & Favorites (select base + protein + beans)
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Dos Manos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Dos Manos scores 45/100, placing it in the Caution comparison tier. The listed values per 688 g are 1220 calories, 33g protein, 133g total carbohydrates, 60g total fat, 13g sugar, and 3070mg sodium.

A more favorable factor in this comparison is 33g protein in the listed serving. The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 45

  • ⚠️60g total fat in the listed serving
  • ⚠️127g net carbohydrates in the listed serving
  • ⚠️1220 calories in the listed serving
  • ✅33g protein in the listed serving

Nutrition Highlights

Values per 688 g

33g
Protein
127g
Net Carbs
60g
Fat
6g
Fiber
13g
Sugar
1220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Dos Manos · Baja FreshValues per 688 g
Calories1220
Total fat60g
Saturated fat24g
Trans fat0g
Cholesterol90mg
Sodium3070mg
Total carbohydrate133g
Dietary fiber6g
Total sugars13g
Net carbs127g
Protein33g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Dos Manos calculated?+

Baja Fresh Dos Manos scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Dos Manos?+

The stored record lists 33g protein, 60g total fat, 127g net carbohydrates and 1220 calories per 688 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Dos Manos verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Dos Manos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Dos Manos compare to other Baja Fresh items?+

Baja Fresh Dos Manos ranks 86th out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.