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Au Bon Pain Vegetarian Minestrone

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 97th of 285 items at Au Bon Pain
Ranked 2nd of 12 in SOUPS
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Vegetarian Minestrone on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Vegetarian Minestrone scores 65/100, placing it in the Moderate comparison tier. The listed values per 8 fl oz (240 mL) Small are 80 calories, 3g protein, 15g total carbohydrates, 1g total fat, 4g sugar, and 700mg sodium.

A more favorable factor in this comparison is 80 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 65

  • ✅80 calories in the listed serving

Nutrition Highlights

Values per 8 fl oz (240 mL) Small

3g
Protein
12g
Net Carbs
1g
Fat
3g
Fiber
4g
Sugar
80
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Vegetarian Minestrone · Au Bon PainValues per 8 fl oz (240 mL) Small
Calories80
Total fat0.5g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium700mg
Total carbohydrate15g
Dietary fiber3g
Total sugars4g
Net carbs12g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Au Bon Pain Vegetarian Minestrone calculated?+

Au Bon Pain Vegetarian Minestrone scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Vegetarian Minestrone?+

The stored record lists 3g protein, 1g total fat, 12g net carbohydrates and 80 calories per 8 fl oz (240 mL) Small. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Vegetarian Minestrone verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Vegetarian Minestrone will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Vegetarian Minestrone compare to other Au Bon Pain items?+

Au Bon Pain Vegetarian Minestrone ranks 97th out of 285 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel at 89/100.