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Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon

Au Bon PainCookies & Desserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.28/100

Calculated from listed nutrition values
Ranked 234th of 286 items at Au Bon Pain
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon scores 28/100, placing it in the Avoid comparison tier. The listed values per 1 serving are 290 calories, 4g protein, 34g total carbohydrates, 16g total fat, 25g sugar.

A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 28

  • ⚠️25g total sugar in the listed serving
  • ✅290 calories in the listed serving

Nutrition Highlights

Values per 1 serving

4g
Protein
32g
Net Carbs
16g
Fat
2g
Fiber
25g
Sugar
290
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Chocolate Cranberry Almond Coconut Macaroon · Au Bon PainValues per 1 serving
Calories290
Total fat16g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate34g
Dietary fiber2g
Total sugars25g
Net carbs32g
Protein4g
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Frequently Asked Questions

How is the score for Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon calculated?+

Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon scores 28/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon?+

The stored record lists 4g protein, 16g total fat, 32g net carbohydrates and 290 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon compare to other Au Bon Pain items?+

Au Bon Pain Chocolate Cranberry Almond Coconut Macaroon ranks 234th out of 286 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain Chicken Caesar Asiago Salad at 89/100.