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Arby's Sausage, Egg & Cheese Wrap

Arby'sBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 84th of 187 items at Arby's
Community ratings are shown separately and do not change the score

Can I eat Arby's Sausage, Egg & Cheese Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Sausage, Egg & Cheese Wrap scores 53/100, placing it in the Moderate comparison tier. The listed values per 181 g are 550 calories, 17g protein, 30g total carbohydrates, 39g total fat, 3g sugar, and 1420mg sodium.

A more favorable factor in this comparison is 17g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works

Why It Scored 53

  • ⚠️39g total fat in the listed serving
  • ✅17g protein in the listed serving

Nutrition Highlights

Values per 181 g

17g
Protein
29g
Net Carbs
39g
Fat
1g
Fiber
3g
Sugar
550
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsArby's Sausage, Egg & Cheese Wrap · Arby'sValues per 181 g
Calories550
Total fat39g
Saturated fat14g
Trans fat0g
Cholesterol175mg
Sodium1420mg
Total carbohydrate30g
Dietary fiber1g
Total sugars3g
Net carbs29g
Protein17g
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Frequently Asked Questions

How is the score for Arby's Sausage, Egg & Cheese Wrap calculated?+

Arby's Sausage, Egg & Cheese Wrap scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Arby's Sausage, Egg & Cheese Wrap?+

The stored record lists 17g protein, 39g total fat, 29g net carbohydrates and 550 calories per 181 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Arby's Sausage, Egg & Cheese Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Arby's Sausage, Egg & Cheese Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Arby's Sausage, Egg & Cheese Wrap compare to other Arby's items?+

Arby's Sausage, Egg & Cheese Wrap ranks 84th out of 187 items at Arby's by GLP-1 score. The top-scoring item is Arby's Chicken Tenders (2) at 76/100.