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Arby's Arby’s Sauce Adds

Arby'sSLOW ROASTED BEEF
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 20th of 186 items at Arby's
Ranked 2nd of 6 in SLOW ROASTED BEEF
Community ratings are shown separately and do not change the score

Can I eat Arby's Arby’s Sauce Adds on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Arby’s Sauce Adds scores 65/100, placing it in the Moderate comparison tier. The listed values per 14 g are 15 calories, 0g protein, 3g total carbohydrates, 0g total fat, 2g sugar, and 180mg sodium.

A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works

Why It Scored 65

  • ✅3g net carbohydrates in the listed serving
  • ✅15 calories in the listed serving

Nutrition Highlights

Values per 14 g

0g
Protein
3g
Net Carbs
0g
Fat
0g
Fiber
2g
Sugar
15
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable SLOW ROASTED BEEF choices at Arby's

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23g protein · 35g net carbs · 360 cal

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Arby's Double Roast Beef

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Arby's Classic Beef ‘n Cheddar

23g protein · 43g net carbs · 450 cal

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Arby's Half Pound Beef ‘n Cheddar

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsArby's Arby’s Sauce Adds · Arby'sValues per 14 g
Calories15
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium180mg
Total carbohydrate3g
Dietary fiber0g
Total sugars2g
Net carbs3g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Arby's Arby’s Sauce Adds calculated?+

Arby's Arby’s Sauce Adds scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Arby's Arby’s Sauce Adds?+

The stored record lists 0g protein, 0g total fat, 3g net carbohydrates and 15 calories per 14 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Arby's Arby’s Sauce Adds verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Arby's Arby’s Sauce Adds will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Arby's Arby’s Sauce Adds compare to other Arby's items?+

Arby's Arby’s Sauce Adds ranks 20th out of 186 items at Arby's by GLP-1 score. The top-scoring item is Arby's Chicken Tenders (2) at 76/100.