Can I eat Applebee's Oreo Cookie Shake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Oreo Cookie Shake scores 15/100, placing it in the Avoid comparison tier. The listed values per Serving are 840 calories, 15g protein, 104g total carbohydrates, 41g total fat, 71g sugar, and 406mg sodium.
The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 15
- 41g total fat in the listed serving
- 71g total sugar in the listed serving
- 103g net carbohydrates in the listed serving
- 840 calories in the listed serving
Nutrition Highlights
Values per Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Applebee's
Applebee's Sizzlin' Butter Pecan Blondie
13g protein · 113g net carbs · 1016 cal
Applebee's Brownie Bite with Vanilla Ice Cream
5g protein · 50g net carbs · 350 cal
Applebee's Brownie Bite
4g protein · 46g net carbs · 331 cal
Applebee's Sizzlin' Caramel Apple Pie
8g protein · 147g net carbs · 1027 cal
Applebee's Triple Chocolate Meltdown
12g protein · 111g net carbs · 906 cal
Applebee's Hot Fudge Sundae Shooter
6g protein · 51g net carbs · 410 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 840.3 |
|---|---|
| Total fat | 41.1g |
| Saturated fat | 23.8g |
| Trans fat | 0.9g |
| Cholesterol | 138.3mg |
| Sodium | 406.0mg |
| Total carbohydrate | 103.9g |
| Dietary fiber | 0.8g |
| Total sugars | 71.0g |
| Net carbs | 103.1g |
| Protein | 15.4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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