Applebee's Brownie Bite

Applebee'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from listed nutrition values
Ranked 236th of 244 items at Applebee's
Community ratings are shown separately and do not change the score

Why It Scored 18

  • ⚠️34g total sugar in the listed serving
  • ⚠️46g net carbohydrates in the listed serving
  • ✅331 calories in the listed serving

Nutrition Highlights

Values per Serving

4g
Protein
46g
Net Carbs
15g
Fat
2g
Fiber
34g
Sugar
331
Calories

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Similar / Better Choices at Applebee's

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Applebee's Turkey Patty

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Applebee's Beef Patty

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Applebee's Double Crunch Bone-In wings

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Brownie Bite · Applebee'sValues per Serving
Calories331.2
Total fat14.8g
Saturated fat7.8g
Trans fat0.2g
Cholesterol36.2mg
Sodium186.4mg
Total carbohydrate47.6g
Dietary fiber1.7g
Total sugars34.3g
Net carbs45.9g
Protein4.2g
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Frequently Asked Questions

How is the score for Applebee's Brownie Bite calculated?+

Applebee's Brownie Bite scores 18/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Brownie Bite?+

The stored record lists 4g protein, 15g total fat, 46g net carbohydrates and 331 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Brownie Bite verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's Brownie Bite will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Brownie Bite compare to other Applebee's items?+

Applebee's Brownie Bite ranks 236th out of 244 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.