Can I eat Applebee's Brownie Bite with Vanilla Ice Cream on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Brownie Bite with Vanilla Ice Cream scores 14/100, placing it in the Avoid comparison tier. The listed values per 1 order are 350 calories, 5g protein, 51g total carbohydrates, 15g total fat, 35g sugar.
A more favorable factor in this comparison is 350 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 14
- 35g total sugar in the listed serving
- 50g net carbohydrates in the listed serving
- 350 calories in the listed serving
Nutrition Highlights
Values per 1 order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Applebee's
Applebee's Oreo Cookie Shake
15g protein · 103g net carbs · 840 cal
Applebee's Sizzlin' Butter Pecan Blondie
13g protein · 113g net carbs · 1016 cal
Applebee's Sizzlin' Caramel Apple Pie
8g protein · 147g net carbs · 1027 cal
Applebee's Hot Fudge Sundae Shooter
6g protein · 51g net carbs · 410 cal
Applebee's Brownie Bite
4g protein · 46g net carbs · 331 cal
Applebee's Triple Chocolate Meltdown
12g protein · 111g net carbs · 906 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 350 |
|---|---|
| Total fat | 15g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 51g |
| Dietary fiber | 1g |
| Total sugars | 35g |
| Net carbs | 50g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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