Applebee's logo

Applebee's Cedar Salmon with Maple Mustard Glaze

Applebee'sSeafood
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 32nd of 234 items at Applebee's
Ranked 1st of 5 in Seafood
Community ratings are shown separately and do not change the score

Can I eat Applebee's Cedar Salmon with Maple Mustard Glaze on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Cedar Salmon with Maple Mustard Glaze scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 order are 350 calories, 37g protein, 28g total carbohydrates, 10g total fat, 18g sugar.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 18g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 65

  • ⚠️18g total sugar in the listed serving
  • ✅37g protein in the listed serving
  • ✅350 calories in the listed serving

Nutrition Highlights

Values per 1 order

37g
Protein
26g
Net Carbs
10g
Fat
2g
Fiber
18g
Sugar
350
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Seafood choices at Applebee's

Applebee's Blackened Cajun Salmon

42g protein · 39g net carbs · 640 cal

63

Applebee's Hand-Battered Fish & Chips

42g protein · 105g net carbs · 1466 cal

39

Applebee's Double Crunch Shrimp

28g protein · 127g net carbs · 1125 cal

35

Applebee's Double Crunch Shrimp, with Fries & Slaw

33g protein · 121g net carbs · 1321 cal

35

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Cedar Salmon with Maple Mustard Glaze · Applebee'sValues per 1 order
Calories350
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate28g
Dietary fiber2g
Total sugars18g
Net carbs26g
Protein37g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Cedar Salmon with Maple Mustard Glaze calculated?+

Applebee's Cedar Salmon with Maple Mustard Glaze scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Cedar Salmon with Maple Mustard Glaze?+

The stored record lists 37g protein, 10g total fat, 26g net carbohydrates and 350 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Cedar Salmon with Maple Mustard Glaze verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Applebee's Cedar Salmon with Maple Mustard Glaze will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Cedar Salmon with Maple Mustard Glaze compare to other Applebee's items?+

Applebee's Cedar Salmon with Maple Mustard Glaze ranks 32nd out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.