Can I eat Yard House 8 oz. Filet Mignon on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House 8 oz. Filet Mignon scores 40/100, placing it in the Caution comparison tier. The listed values per official standard product are 900 calories, 52g protein, 61g total carbohydrates, 51g total fat, 19g sugar, and 2030mg sodium.
The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 40
- 51g total fat in the listed serving
- 19g total sugar in the listed serving
- 52g net carbohydrates in the listed serving
- 900 calories in the listed serving
Nutrition Highlights
Values per official standard product
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Steak & Chops choices at Yard House
Yard House Thai Grilled Pork Chop
44g protein · 48g net carbs · 660 cal
Yard House 20 oz. Bone-In Rib Eye
110g protein · 58g net carbs · 1420 cal
Yard House 20 oz. Bone-In Rib Eye with Shrimp
132g protein · 59g net carbs · 1530 cal
Yard House Korean Ribeye
110g protein · 109g net carbs · 1930 cal
Yard House Korean Ribeye with Shrimp
133g protein · 109g net carbs · 2050 cal
Yard House Gardein Chicken Bowl
32g protein · 40g net carbs · 470 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 900 |
|---|---|
| Total fat | 51g |
| Saturated fat | 23g |
| Trans fat | 2g |
| Cholesterol | 200mg |
| Sodium | 2030mg |
| Total carbohydrate | 61g |
| Dietary fiber | 9g |
| Total sugars | 19g |
| Net carbs | 52g |
| Protein | 52g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
