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Yard House Kale & Romaine Caesar

Yard HouseStarter Soups & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from listed nutrition values
Ranked 141st of 516 items at Yard House
Ranked 3rd of 11 in Starter Soups & Salads
Community ratings are shown separately and do not change the score

Can I eat Yard House Kale & Romaine Caesar on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Kale & Romaine Caesar scores 61/100, placing it in the Moderate comparison tier. The listed values per official standard product are 540 calories, 21g protein, 31g total carbohydrates, 39g total fat, 12g sugar, and 1070mg sodium.

A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works

Why It Scored 61

  • ⚠️39g total fat in the listed serving
  • ✅21g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

Values per official standard product

21g
Protein
24g
Net Carbs
39g
Fat
7g
Fiber
12g
Sugar
540
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Starter Soups & Salads choices at Yard House

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Yard House Kale Caesar Salad

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Yard House Chicken Tortilla Soup - Cup

18g protein · 27g net carbs · 610 cal

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Yard House Chopped Salad

13g protein · 20g net carbs · 500 cal

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Yard House Traditional Caesar Salad

16g protein · 10g net carbs · 410 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Kale & Romaine Caesar · Yard HouseValues per official standard product
Calories540
Total fat39g
Saturated fat10g
Trans fat0g
Cholesterol50mg
Sodium1070mg
Total carbohydrate31g
Dietary fiber7g
Total sugars12g
Net carbs24g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House Kale & Romaine Caesar calculated?+

Yard House Kale & Romaine Caesar scores 61/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Kale & Romaine Caesar?+

The stored record lists 21g protein, 39g total fat, 24g net carbohydrates and 540 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Kale & Romaine Caesar verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House Kale & Romaine Caesar will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Kale & Romaine Caesar compare to other Yard House items?+

Yard House Kale & Romaine Caesar ranks 141st out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.