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Yard House Classic Ranch Salad

Yard HouseStarter Soups & Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 157th of 525 items at Yard House
Community ratings are shown separately and do not change the score

Can I eat Yard House Classic Ranch Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Classic Ranch Salad scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 390 calories, 12g protein, 22g total carbohydrates, 29g total fat, 8g sugar.

A more favorable factor in this comparison is 390 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 60

  • 390 calories in the listed serving

Nutrition Highlights

12g
Protein
18g
Net Carbs
29g
Fat
4g
Fiber
8g
Sugar
390
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Classic Ranch Salad · Yard HouseServing basis not yet verified
Calories390
Total fat29g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate22g
Dietary fiber4g
Total sugars8g
Net carbs18g
Protein12g
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Frequently Asked Questions

How is the score for Yard House Classic Ranch Salad calculated?+

Yard House Classic Ranch Salad scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Classic Ranch Salad?+

The stored record lists 12g protein, 29g total fat, 18g net carbohydrates and 390 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Classic Ranch Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Yard House Classic Ranch Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Classic Ranch Salad compare to other Yard House items?+

Yard House Classic Ranch Salad ranks 157th out of 525 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.