Can I eat Yard House Classic Ranch Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Classic Ranch Salad scores 60/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 390 calories, 12g protein, 22g total carbohydrates, 29g total fat, 8g sugar.
A more favorable factor in this comparison is 390 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 60
- 390 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Starter Soups & Salads choices at Yard House
Yard House Kale & Romaine Caesar
21g protein · 24g net carbs · 540 cal
Yard House Kale Caesar Salad
15g protein · 21g net carbs · 460 cal
Yard House House Salad
19g protein · 22g net carbs · 430 cal
Yard House Chicken Tortilla Soup - Cup
18g protein · 27g net carbs · 610 cal
Yard House Chopped Salad
13g protein · 20g net carbs · 500 cal
Yard House Traditional Caesar Salad
16g protein · 10g net carbs · 410 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 390 |
|---|---|
| Total fat | 29g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 22g |
| Dietary fiber | 4g |
| Total sugars | 8g |
| Net carbs | 18g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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