Can I eat Yard House Hamburger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Hamburger scores 45/100, placing it in the Caution comparison tier. The listed values per official standard product are 1030 calories, 50g protein, 50g total carbohydrates, 69g total fat, 11g sugar, and 1250mg sodium.
A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 69g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 45
- 69g total fat in the listed serving
- 47g net carbohydrates in the listed serving
- 1030 calories in the listed serving
- 50g protein in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Served With Pickle And Choice Of Side choices at Yard House
Yard House Korean BBQ Cheesesteak
56g protein · 62g net carbs · 1010 cal
Yard House Two Pepper Jack
61g protein · 49g net carbs · 1090 cal
Yard House "Everything-Crusted" Ahi Tuna
53g protein · 51g net carbs · 960 cal
Yard House Double-Decker BLT
41g protein · 65g net carbs · 1140 cal
Yard House Gardein Grilled Chicken & Avocado Sandwich
46g protein · 48g net carbs · 1040 cal
Yard House Truffle Cheese
60g protein · 53g net carbs · 1280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1030 |
|---|---|
| Total fat | 69g |
| Saturated fat | 21g |
| Trans fat | 1g |
| Cholesterol | 200mg |
| Sodium | 1250mg |
| Total carbohydrate | 50g |
| Dietary fiber | 3g |
| Total sugars | 11g |
| Net carbs | 47g |
| Protein | 50g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions