Can I eat Yard House Double-Decker BLT on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Double-Decker BLT scores 43/100, placing it in the Caution comparison tier. The listed values per official standard product are 1140 calories, 41g protein, 70g total carbohydrates, 78g total fat, 16g sugar, and 1840mg sodium.
The main tradeoff is 78g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 43
- 78g total fat in the listed serving
- 16g total sugar in the listed serving
- 65g net carbohydrates in the listed serving
- 1140 calories in the listed serving
Nutrition Highlights
Values per official standard product
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Served With Pickle And Choice Of Side choices at Yard House
Yard House "Everything-Crusted" Ahi Tuna
53g protein · 51g net carbs · 960 cal
Yard House Hamburger
50g protein · 47g net carbs · 1030 cal
Yard House Korean BBQ Cheesesteak
56g protein · 62g net carbs · 1010 cal
Yard House Truffle Cheese
60g protein · 53g net carbs · 1280 cal
Yard House Two Pepper Jack
61g protein · 49g net carbs · 1090 cal
Yard House Bleu Cheese & Bacon
62g protein · 52g net carbs · 1100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1140 |
|---|---|
| Total fat | 78g |
| Saturated fat | 28g |
| Trans fat | 0g |
| Cholesterol | 165mg |
| Sodium | 1840mg |
| Total carbohydrate | 70g |
| Dietary fiber | 5g |
| Total sugars | 16g |
| Net carbs | 65g |
| Protein | 41g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions