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Whataburger Mushroom Swiss Jr.

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 30th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Mushroom Swiss Jr. on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Mushroom Swiss Jr. scores 54/100, placing it in the Moderate comparison tier. The listed values per listed serving are 695 calories, 31g protein, 37g total carbohydrates, 40g total fat, 6g sugar.

A more favorable factor in this comparison is 31g protein in the listed serving. The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 54

  • ⚠️40g total fat in the listed serving
  • 31g protein in the listed serving

Nutrition Highlights

31g
Protein
36g
Net Carbs
40g
Fat
1g
Fiber
6g
Sugar
695
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Mushroom Swiss Jr. · WhataburgerServing basis not yet verified
Calories695
Total fat40g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate37g
Dietary fiber1g
Total sugars6g
Net carbs36g
Protein31g
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Frequently Asked Questions

How is the score for Whataburger Mushroom Swiss Jr. calculated?+

Whataburger Mushroom Swiss Jr. scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Mushroom Swiss Jr.?+

The stored record lists 31g protein, 40g total fat, 36g net carbohydrates and 695 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Mushroom Swiss Jr. verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Mushroom Swiss Jr. will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Mushroom Swiss Jr. compare to other Whataburger items?+

Whataburger Mushroom Swiss Jr. ranks 30th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.