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Whataburger Monterey Melt Jr.

WhataburgerBurgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 24th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Monterey Melt Jr. on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Monterey Melt Jr. scores 56/100, placing it in the Moderate comparison tier. The listed values per listed serving are 610 calories, 28g protein, 38g total carbohydrates, 38g total fat, 7g sugar.

A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 56

  • ⚠️38g total fat in the listed serving
  • ✅28g protein in the listed serving

Nutrition Highlights

28g
Protein
36g
Net Carbs
38g
Fat
2g
Fiber
7g
Sugar
610
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Monterey Melt Jr. · WhataburgerServing basis not yet verified
Calories610
Total fat38g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate38g
Dietary fiber2g
Total sugars7g
Net carbs36g
Protein28g
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Frequently Asked Questions

How is the score for Whataburger Monterey Melt Jr. calculated?+

Whataburger Monterey Melt Jr. scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Monterey Melt Jr.?+

The stored record lists 28g protein, 38g total fat, 36g net carbohydrates and 610 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Monterey Melt Jr. verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Monterey Melt Jr. will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Monterey Melt Jr. compare to other Whataburger items?+

Whataburger Monterey Melt Jr. ranks 24th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.