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Wawa Oven Roasted Turkey

WawaProtein
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from listed nutrition values
Ranked 84th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Can I eat Wawa Oven Roasted Turkey on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Oven Roasted Turkey scores 70/100, placing it in the Good comparison tier. The listed values per listed serving are 50 calories, 9g protein, 1g total carbohydrates, 1g total fat, 1g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 70

  • ✅1g net carbohydrates in the listed serving
  • ✅50 calories in the listed serving

Nutrition Highlights

9g
Protein
1g
Net Carbs
1g
Fat
0g
Fiber
1g
Sugar
50
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Oven Roasted Turkey · WawaServing basis not yet verified
Calories50
Total fat1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars1g
Net carbs1g
Protein9g
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Frequently Asked Questions

How is the score for Wawa Oven Roasted Turkey calculated?+

Wawa Oven Roasted Turkey scores 70/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Oven Roasted Turkey?+

The stored record lists 9g protein, 1g total fat, 1g net carbohydrates and 50 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Oven Roasted Turkey verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Wawa Oven Roasted Turkey will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Oven Roasted Turkey compare to other Wawa items?+

Wawa Oven Roasted Turkey ranks 84th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.