Can I eat Wawa Kids Meal - Chicken Noodle Soup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Kids Meal - Chicken Noodle Soup scores 63/100, placing it in the Moderate comparison tier. The listed values per 223.68 g configured item are 130 calories, 9g protein, 15g total carbohydrates, 5g total fat, 1g sugar, and 930mg sodium.
A more favorable factor in this comparison is 130 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 63
- 130 calories in the listed serving
Nutrition Highlights
Values per 223.68 g configured item
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Comparable Lunch & Dinner - Kids' Meals choices at Wawa
Wawa Kids Meal - Grilled Cheese
17g protein · 30g net carbs · 350 cal
Wawa Kids Meal - Half Quesadilla
15g protein · 21g net carbs · 310 cal
Wawa Kids Meal - 3 Chicken Strips
15g protein · 21g net carbs · 240 cal
Wawa Kids Meal - Hamburger
26g protein · 29g net carbs · 474 cal
Wawa Kids Meal - Meatball Cup
9g protein · 8g net carbs · 240 cal
Wawa Kids Meal - Mac and Cheese
15g protein · 34g net carbs · 360 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 4.5g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 35mg |
| Sodium | 930mg |
| Total carbohydrate | 15g |
| Dietary fiber | 0g |
| Total sugars | 1g |
| Net carbs | 15g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions