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Wawa Custom Scrambled Egg and Beef Steak Ciabatta

WawaBreakfast - Sandwiches - Ciabatta Sandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 563rd of 2249 items at Wawa
Ranked 6th of 11 in Breakfast - Sandwiches - Ciabatta Sandwiches
Community ratings are shown separately and do not change the score

Can I eat Wawa Custom Scrambled Egg and Beef Steak Ciabatta on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Custom Scrambled Egg and Beef Steak Ciabatta scores 51/100, placing it in the Moderate comparison tier. The listed values per 335.78 g configured item are 660 calories, 37g protein, 81g total carbohydrates, 21g total fat, 4g sugar, and 2150mg sodium.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 81g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 51

  • ⚠️81g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving

Nutrition Highlights

Values per 335.78 g configured item

37g
Protein
81g
Net Carbs
21g
Fat
0g
Fiber
4g
Sugar
660
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast - Sandwiches - Ciabatta Sandwiches choices at Wawa

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Wawa Custom Scrambled Egg and Oven Roasted Turkey Ciabatta

39g protein · 81g net carbs · 620 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Custom Scrambled Egg and Beef Steak Ciabatta · WawaValues per 335.78 g configured item
Calories660
Total fat21g
Saturated fat6.5g
Trans fat0g
Cholesterol290mg
Sodium2150mg
Total carbohydrate81g
Dietary fiber0g
Total sugars4g
Net carbs81g
Protein37g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Custom Scrambled Egg and Beef Steak Ciabatta calculated?+

Wawa Custom Scrambled Egg and Beef Steak Ciabatta scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Custom Scrambled Egg and Beef Steak Ciabatta?+

The stored record lists 37g protein, 21g total fat, 81g net carbohydrates and 660 calories per 335.78 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Custom Scrambled Egg and Beef Steak Ciabatta verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Custom Scrambled Egg and Beef Steak Ciabatta will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Custom Scrambled Egg and Beef Steak Ciabatta compare to other Wawa items?+

Wawa Custom Scrambled Egg and Beef Steak Ciabatta ranks 563rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.