Can I eat Wawa Chicken Steak Burrito Rice Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chicken Steak Burrito Rice Bowl scores 71/100, placing it in the Good comparison tier. The listed values per 341.32 g configured item are 240 calories, 22g protein, 27g total carbohydrates, 4g total fat, 2g sugar, and 1900mg sodium.
A more favorable factor in this comparison is 22g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 71
- 22g protein in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Values per 341.32 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Bowls choices at Wawa
Wawa Beans Bowl
14g protein · 27g net carbs · 270 cal
Wawa Spicy Roasted Chicken Bowl
37g protein · 42g net carbs · 495 cal
Wawa Beef Steak Burrito Rice Bowl
18g protein · 25g net carbs · 240 cal
Wawa Roasted Chicken Burrito Rice Bowl
33g protein · 25g net carbs · 250 cal
Wawa Rice/Beans Bowl
8g protein · 24g net carbs · 190 cal
Wawa Beef Steak Burrito Beans Bowl
30g protein · 29g net carbs · 410 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 4g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 70mg |
| Sodium | 1900mg |
| Total carbohydrate | 27g |
| Dietary fiber | 0g |
| Total sugars | 2g |
| Net carbs | 27g |
| Protein | 22g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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