Wawa logo

Wawa Chicken Noodle Soup - Small

WawaLunch & Dinner - Soups
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 234th of 2249 items at Wawa
Ranked 12th of 36 in Lunch & Dinner - Soups
Community ratings are shown separately and do not change the score

Can I eat Wawa Chicken Noodle Soup - Small on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chicken Noodle Soup - Small scores 63/100, placing it in the Moderate comparison tier. The listed values per 223.68 g configured item are 130 calories, 9g protein, 15g total carbohydrates, 5g total fat, 1g sugar, and 930mg sodium.

A more favorable factor in this comparison is 130 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 63

  • ✅130 calories in the listed serving

Nutrition Highlights

Values per 223.68 g configured item

9g
Protein
15g
Net Carbs
5g
Fat
0g
Fiber
1g
Sugar
130
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Soups choices at Wawa

Wawa Broccoli Cheddar Soup - Small

7g protein · 9g net carbs · 200 cal

64

Wawa Chicken Noodle Soup - Large

17g protein · 27g net carbs · 240 cal

64

Wawa Baked Potato with Cheddar Soup - Large

19g protein · 31g net carbs · 540 cal

62

Wawa Baked Potato with Cheddar Soup - Medium

14g protein · 22g net carbs · 400 cal

65

Wawa Chicken Noodle Soup - Medium

13g protein · 20g net carbs · 180 cal

65

Wawa Broccoli Cheddar Soup - Medium

9g protein · 13g net carbs · 280 cal

61

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chicken Noodle Soup - Small · WawaValues per 223.68 g configured item
Calories130
Total fat4.5g
Saturated fat1g
Trans fat0g
Cholesterol35mg
Sodium930mg
Total carbohydrate15g
Dietary fiber0g
Total sugars1g
Net carbs15g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Chicken Noodle Soup - Small calculated?+

Wawa Chicken Noodle Soup - Small scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chicken Noodle Soup - Small?+

The stored record lists 9g protein, 5g total fat, 15g net carbohydrates and 130 calories per 223.68 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chicken Noodle Soup - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chicken Noodle Soup - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chicken Noodle Soup - Small compare to other Wawa items?+

Wawa Chicken Noodle Soup - Small ranks 234th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.